If you are thinking of coming to Oceanair Himalayan salt cave for Yoga but not sure what to expect you came to the right place! My name is Liseli and I teach a very Gentle Yoga class inside the Himalayan salt cave. You will be joined by 5 other Yogis. The cave is large and dimly lit so claustrophobia should not be an issue. Bring a pair of socks and a yoga mat and prepare to relax like never before. After a brief introduction of the health benefits associated with Himalayan Sea salt I will begin to guide you through some gentle poses and breathing exercises, we will finish class with a guided meditation. Class is perfect for ALL levels and beginners are always welcome! To secure your spot please call 727-754-3979.
Thank you for joining me, I look forward to meeting you very soon.