Beginners Flow
JAN 15, 2 - 3 pm EST

January is all about goals and trying something new. For the next 4 Saturday's I will break down Sun Salutation A aka Surya Namaskara.

Practicing Sun salutations will boost your metabolism, stretch every part of your body while strengthening your spine and more. We will learn proper alignment and modifications for ALL levels.

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Studio located inside Dr. Russell Janssen Chiropractic office
2535 Landmark Drive, Clearwater, FL

3 remaining