"There is no such thing as work-ife balance - it is ALL life. The balance has to be within you."
Liseli, a Puerto Rican native who grew up in Pinellas County, FL, embarked on her yoga journey after a back injury in 2017.
She quickly fell in love with the practice, earning her first 200-hour certification at Wendy Fit in 2018. Now, she’s working towards her 300-hour certification with Missy White at Studio 108. “Yoga has transformed my life both physically and mentally, and I’m passionate about sharing its amazing benefits with others.”
Liseli teaches a slow, fun flow that's easy to follow and offers modifications for all levels. Her classes will challenge you physically while reminding you that you CAN DO HARD THINGS! Perfect for beginners and anyone looking for a slower pace that still delivers a physical challenge and mental calm.