Get ready to energize your body and soul! Join Sarah for a fun, dynamic class that flows seamlessly from seated to standing poses at a relaxed pace. We'll focus on lengthening, strengthening, and stretching, ending with a blissful meditation.

Drop-in rate is $10, or you may prepay by copying and pasting this link https://sarahsyoga.tiiny.site/

Our studio is located inside Dr. Janssen's Chiropractic office, and everyone is welcome. See you there!